Sunday

Tomorrow I start my new job. Hopefully it is a nice day so I can ride my bike to work and hit the gym prior to the first day.

This weekend has been pretty decent nutritoin wise. We had a small party for Shannon's dad. I had a small piece of cake, but otherwise I avoided the buns and stuck to just the burger patties and some mustard. I avoided the multi-grain chips and stuck with the red peppers. I stayed away from the coke and drank water.

Shannon took me to dinner and I had a quiche and ditched the crust with a side spinach salad.

If you won't listen to the fitcast, Michael Rousell just mentioned grating orange peel on to oatmeal. Sounds like it might be tasty.